Every year many of us set the same goals and accomplishments for the new year. Whether it be a new diet plan, to spend less money, or travel more, many times we find ourselves struggling to not only achieve these goals but even set a plan to do so. According toMen’s Health these are 5 […]
Monthly Archives: December 2021
We’ve all seen those old black and white movies where military recruits go through training doing sit-ups and push ups and a lot of running, but many may not realize that form of physical training was and STILL is used in the military. For the past 40 years, the Army Physical Fitness Test consists of […]