Todays Daily Tone Up 1/22/22

1000 rep challenge

30 Alternating reverse lunges
20 popeye curls (alternating)
20 jump squats with an alternating hand tap
25 weighted crunches
25 loaded squats
20 alternating shoulder press
40 skater jumps
50 mountain climbers
20 alternating weighted side lunges
20 single arm row (left)
20 single arm row (right)
30 jumping jacks
50 bicycle crunches
30 Rdl
20 lateral raises
40 tire jumps
40 russian twists

= 500 reps
Repeat for 1000