Monthly Archives: May 2022

Saunas are so hot right now!

From celebrities, to bloggers, to a friend on Instagram, I can guarantee you’ve seen someone posting from or about an infrared sauna. Its only natural to be intrigued by these glowing heat boxes popping up all over the country with promises to boost your mood, burn calories, and improve muscle relaxation.  Hollywood stars including but […]

My take on “so called” good for you artificial sweeteners

Hey guys! Its me again. Today I want to talk about something that has been on my mind for a while now. And hopefully after reading this you will think twice about reaching for those yellow, pink, and blue packets that are so conveniently placed at every table, at every restaurant all over the United […]