Tag Archives: Exercise

Study Confirms Physical Exercise Should Be First Choice For Mental Health Treatment

Exercise is Good for Mental Health

I saw this great article that I wanted to share with you, originally Authored by Jennifer Marguilis via The Epoch Times. In a funk? Do you: a) reach for a bag of potato chips b) call a friend c) pop an extra anti-depressant d) head for the gym to sweat out the sadness? For years, […]